Programs & Events

Bi-weekly on Wednesdays | 6 - 7 pm | Online, via Zoom

A non-judgmental space to share and connect with other men. This is a place of encouragement and acceptance for men to speak openly about their challenges in a peer-based, supportive setting and benefit from the experience of others who have 'been there'.

Bi-weekly on Wednesdays | 2:30 - 3:30 pm | 45 Alderney Drive, Suite 210

This is a casual, welcoming space to connect with others over coffee and snacks, talk about mental well-being, and know you’re not alone. You are welcome to speak about your own experiences, simply listen, or just be present — there is no pressure to share. Together, we work to reduce stigma, build understanding, and strengthen well-being.

Bi-weekly on Thursdays | 6 - 7 pm | Meet at 45 Alderney Drive

This walk offers men an opportunity to step away from daily stress, reflect, and connect with others while strengthening well-being. We’ll pair up for a refreshing walk, and share casual conversation and encouragement — with no pressure to talk if you’d prefer simply enjoying the company. We’ll wrap up with a relaxed gathering over refreshments.

Bi-weekly on Thursdays | 5 - 6:30 pm | Online, via Zoom | October through June

This online writers’ group blends creativity, community, and play. Together we’ll explore poetry, storytelling, and fun writing activities in a safer, peer-led space where you can share your work or simply enjoy the process. Drop in for inspiration or come regularly to build a project—always at your own pace.

The 2nd Thursday of the Month | 6 - 7:30 pm | Online, via Zoom

A brave, supportive, and confidential space for participants to share our emotional responses to the climate crisis. Climate cafés focus on feelings; no feeling is too difficult or taboo to discuss. Participants can share as much or as little as they are comfortable with.

The last Tuesday of the Month | 12 - 12:30 pm | Online via Zoom

Learn about HMC, meet some of our staff, and discover opportunities to get involved. This short session is a great way to ask questions, learn how we work as a peer-led, community-based organization, and find out how you can make the most of your membership. New, existing, and potential members are all welcome!