Programs and Events

Mental Health Peer Support Groups

  • Men's Group

    Bi-weekly on Wednesdays, 6 - 7 pm

    A non-judgmental space to share and connect with other men. This is a place of encouragement and acceptance for men to speak openly about their challenges in a peer-based, supportive setting and benefit from the experience of others who have 'been there'.

  • Peer Connect

    Bi-weekly on Wednesdays, 12 - 1 pm

    Peer Connect is a safe and non-judgmental group that exists to connect you with others who can relate to living with mental health challenges. Connect with others in a safe space, and gain encouragement, strength and hope as we walk through recovery, together.

  • Climate Cafés

    The 2nd Thurs. of the Month, 6-7:30 pm

    A brave, supportive, and confidential space for participants to share our emotional responses to the climate crisis. Climate cafés focus on feelings; no feeling is too difficult or taboo to discuss. Participants can share as much or as little as they are comfortable with.

Peer-Led Programs

  • Affected Others

    Affected Others is an 8-week supportive group learning program for people with loved ones living with an addiction to drugs/alcohol/gambling.

    This small group-based program is confidential, free, and offered several times per year, both virtually and in-person.

    Register for an upcoming group.

    Join the waitlist! We’ll notify you when details of new groups are available.

  • Mental Health Writers' Group

    Bi-weekly on Thursdays, 4:30 - 6:30 pm AST

    Join our resident writer, poet and facilitator, Nanci Lee for our online creative writing group.

    Learn about poetry and prose by reading and discussing examples from fine writers from around the globe, tackle writing exercises, and share your work (not required). Come ready to think, feel, and create!

    Register for an upcoming session.

    Note: this group breaks for summer and resumes in Autumn.

Upcoming events

See a full listing of our programs, by going, here.